Monday
228 Las Mananitas
1422
Cerrillos Road
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5:30 - 6:30pm
6:30 - 7:30pm
7:00
- 8:30am
5:30
- 7:30pm
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Wu Long Form Tai Chi Part 1
Taoist
Meditation & Breathing
Morning
Internal Training
Xing Yi/Ba Gua
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Tuesday
1422 Cerrillos
Rd.
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4:00 - 5:00pm
5:30 - 6:30pm
6:30 - 7:30pm
7:30 - 9:00pm
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Kids Kung Fu
5 Animal Frolics Chi Kung &
Spinal Chi Kung
Yang style Tai Chi
form correction
Xing Yi / Ba Gua
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Wednesday
1422 Cerrillos Rd.
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7:00
- 8:30am
5:00 - 6:00
6:00 - 8:00pm
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Morning Internal Training
Viisayana Filipino Weapons
Wu Long Form Tai
Chi Parts II & III
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Thursday
1422 Cerrillos Rd.
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12:00 - 1:00pm
5:30 - 6:30pm
6:30 - 7:30pm
7:30 - 9:00pm
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Spinal chi kung for
back & joint problems
Drop in practice/review: Tai chi form (all styes) chi kung
Push hands (all levels)
Sparring & Applications
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Friday
1422 Cerrillos Rd.
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7:00 - 8:30am
4:00 - 5:00pm
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Morning Internal Training
Kids Kung Fu
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Saturday
1422 Cerrillos Rd.
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9:00 - 10:00
10:00 - 11:00
11:00
- 12:00
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Spinal chi kung for
back & joint problems
Wu Long Form Tai Chi
Section I
Sensing Hands and push hands for movement and sensitivity, no force or power.
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